Legal Steroid V/S Testosterone Booster

What Are Steroids ?

Steroids are synthetic drugs that mimics with the natural hormones produces in body , perform a range of biological functions in the body.

Steroids are also known as corticosteroids which are commonly used for the treatment of asthma ,allergy ,inflammation and other problems related to immunity. Corticosteroids have no muscle building or performance enhancing effects.

The type of steroids are anabolic androgenic steroids often called as anabolic steroids, that are misused by many individual’s because it give similar effects of male hormone, testosterone.

Mostly bodybuilders are used anabolic steroids to build up muscles or enhance strength.

What are anabolic steroids ?

Anabolic steroids are synthetic compound derived from molecular structure of hormone made  for  male sex hormone testosterone .

The testosterone is hormone which is responsible for promote the growth of skeletal muscles and development of secondary sexual characteristics in both women and man.

Anabolic steroids were first developed in 1930 primarily for treating a condition of hypogonadism ,a condition in which body produces low amount of testosterone level  which is not suitable for the normal growth and sexual functioning.

The use of anabolic steroids for medical purpose is to treat delayed puberty and then used by many athlete’s to boosting their performance for competition ,afterwards anabolic steroids turns to need of all body builders .Steroid abuse has begins widespread in field of athletics and bodybuilding by young generation .

How Do Steroids Work In Your Body ?

Steroids are synthesize by taken molecular structure of normal testosterone .Steroids when go into your body so generate anabolic effects result in increasing protein synthesis which promotes muscle growth and blocking cortisol level, which allow the muscles to recover faster and prevent from injury.

Intake Of Steroids :

Steroids are intake orally by mouth in a form of pill or tablets and by injections through intramuscularly.

Benefits of using steroids :

  • Increased in lean muscle mass.
  • Increase in strength
  • Increase in energy and motivation

What are the Side effects of taking steroids ?

Because anabolic steroids are powerful steroids so they have put some drastic effect on your health. The side effects are developed male breast ( condition also known as gynecomastia ),shrinking of testicles, lower in sperm count ,baldness, depression, impotent ,get painful erections and may become infertile.

In female use of long term steroids can developed facial hair ,deeper voice, irregular menstrual cycles ,reduce breast size  and enlarged clitoris.

Are Use Of Steroids Illegal ?

Without prescription of doctor’s for a medical condition is illegal.

It is not allowed by FDA to distribute or sell out anabolic steroids .

Because the U.S Food and Drug administration ban steroids because of overusing of anabolic steroids and death rates are recorded.


What Are The Legal Steroids And Why It Is Used For ?

Legal steroids are alternative to anabolic steroids and safe from any drastic side effects which you may suffer from used of anabolic steroids.

Top legal steroids :

D-BAL (Dianabol)

D-Bal is legal alternative to anabolic steroids .Powerful formula help in increasing nitrogen retention which is an essential building block of proteins. It creates an ultimate anabolic state which promotes mega muscle growth giving you rapid increase in your muscles size and strength.

  • Safe and legal steroids with no harmful side effects
  • Increase in muscle mass
  • Enhance stamina and strength
  • Improve focus and concentration
  • Enhance libido or sex drive
  • No need of needles or injections

What Is The Major Difference Between Testosterone Boosters And  Steroids :

Steroids flood into the blood stream by circulation with synthetic derivatives compound of testosterone

Testosterone booster increases body ability to produced testosterone naturally.


What do you mean by testosterone ?

Testosterone is an androgen produced primary in testicles , plays an important role to developed secondary male sexual characteristics such as the body hair, increase in bone mass, deep voice and promotes muscle growth.

What happens  when you suffer from low level of testosterone ?

You may suffer from these symptoms :

  • Reduce in bone mass
  • Reduce in muscle mass
  • Diminished an erectile function
  • Increase in abdominal mass
  • Mood swings, changes in mood including an anger, depression
  • Increase in fatigue
  • Reduce amount of body hair
  • Lower cognitive functions and intellectual powers.

What is testosterone booster ?

Testosterone boosters are dietary supplements loaded with natural ingredients including vitamins, herbs ,minerals and many other compounds which helps to enhance a level of testosterone. The testosterone boosters free from any harmful side effects and safely it rises level of testosterone hormone in body.

How Do Testosterone Booster Work ?

The testosterone boosters when go into your body so provides raw materials for body to producing natural testosterone ,blocking an enzymes that turns testosterone into estrogen hormone. It provide signals to the pituitary gland to release growth factors and male sex hormones.

Using Of Testosterone Booster To Increase In Muscle Mass And Enhance Strength :

The ingredients in testosterone booster will promote the growth of muscles and increase density mass .The use of testosterone boosters will allow you to recover faster and continues your workout for longer time.

Use Of Testosterone Booster For Medical Purposes :

Testosterone boosters are used for the treatment of those individuals who are suffering from low level of testosterone or hypogonadism.

Benefits Of Testosterone Booster :

  • Enhance stamina
  • Improve mental focus and concentration
  • Increase bone density
  • Increase sperm count
  • Improve libido or sex drive

Draw Backs Of Testosterone Booster :

Testosterone booster works in harmony with your body as it increases your body testosterone naturally. But some of side effects are acne breakouts, gastric irritation, increase in aggressiveness, occasional headaches, mood swings and anxiety.

TOP Testosterone Booster :


Testo max is one of the powerful supplement designed for pumps your testosterone level naturally.

It is formulated with tribulus terrestris extract which elevate your testosterone level safely and naturally by increasing production.

  • Safe and legal alternative to sustanon
  • Increase in muscle gain and size
  • Explosive strength and stamina
  • Allow your muscles to recover fast
  • Improve sex drive and performance
  • No needles or prescriptions are required.


How Do The Stress Impact On Cognitive Function of Brain ?

We tend to think of stress as an actual problem. The boss linger over our tables from the start to end of the day.

And in the short, stress can makes us feel irritable, dispirited , tense, distracted and forgetful.

Having a well developed working memory is something we all have the desire about more and more as we grow older .

What Are The Causes Of Mental Decline ?

There are many factors that contribute in mental decline but the most crucial factor is stress that contributing in the development of Alzheimer’s disease or memory loss.

What Do You Think About The Stress :

Stress is an unavoidable part of our modern era .Individuals who grow up in this modern era which is full of stress often have the increase level of the stress hormone which can decline the cognitive function.

There are two main types of stress

  • Acute stress
  • chronic stress

Usually not all types of stress are bad for you. Acute stress will activate on the sudden threat like fight or flight response. Once the threat has gone so the levels of hormones in your body return to its normal range as the action is temporary. Some action of an acute stress can responsible for the peak performance of your brain.

The chronic stress, which we face mostly in our day ,can be a killer. The  chronic stress can cause the health related issues, it can be change your structure of brain, affects the brain functions, put you at the risk to developed many kinds of mood disorders and other mental issues.

The eustress is considered as the good stress because it contains the optimal level of cortisol which can fuel your passion and motivated to seize the day.

How Do The Various Stress Levels Impact On Brain Functioning ?

Stress Causes The Decline In Cognitive Function :

Cognitive functions and memory both are gradually decreases as we grow older, but persistent or elevated levels of stress hormones are especially vulnerable.

Higher cortisol levels =lower cognitive functioning

Low cortisol levels = Lower cognitive functioning

Moderate cortisol levels =Average cognitive functioning

One stressful event can kill the brain cells and creates the free radicals :

The hippocampus is the brain region where  we continuously generates the new neurons and associated with learning, working memory and emotion, but the threat of stress can distract the production of neurons or neurogenesis and interact with the speed  of connections between the cells.

Onset of the chronic stress ,our body generates the more myelin producing cells resulting in the excess of myelin.

Elevated level of cortisol creates the neurotransmitter glutamate which creates the free readicals and free oxygen molecules that target the brain cells causing them to damage or die.

Eating  junk food, drinking too much alcohol or smoking the cigarettes, deprivation of sleep can lead to contributing free radicals.

Chornic Stress Contributing In The Changes Of Neural Networks :

The gray matter in the brain region is densely packed with the nerve cells and responsible for the higher function of brain such as memory thinking and decision making The changes in the neural networks of the brain can contribute to schizophrenia, depression, sucide and ADHD.

Stress Makes Chemical Change In Your Brain That Makes You Irritable And Unpleasant :

Stress makes us the unpleasant or irritable by producing an enzyme which can attacks in the molecule located in the hippocampus which is responsible for regulating the process of synapses. Attack on molecules  resulting in the modified synapses so the fewer neural connections are able to stay in that area.

Cut down on stress :

Since chronic stress can contribute to destroy your brain cells and damage the hippocampus region in the brain, which helps retrieve old memories and look up at new ones.

You should cut down the stress from your routine by the different ways :

  • Meditation and exercises is key helping to locked stress or regulating the stress, even if you work only 5 or 10 minutes out of your day to do it, that will better for your brain function .
  • The deep breathing can contributing to cut down on your immediate stress .

Healthy diets such as the brain food contribute to play an important roles in improving your brain functions .Eating the brain foods with essential nutrients can actually help you to repair your damages and improve your memory.

The dietary supplements can also help you to cut down the stress from your life and allow to be more efficient, productive, increases your focus and concentration levels and many more.

NooCube is dietary supplement in the form of Nootropic which can help in boosting or enhancing the Best cognitive enhancer function including the individual’s level of motivation, boost memory, improve your performance and  memory time period, focus, increases synthesis of neurotransmitters, improves the brain communication and can prevents from the mental fatigue.


Bodybuilding and Top 6 food items that can help!

You are determined to achieve certain physique goals and interesting part is that there are a number of food items that can help you in that goal of yours.

Being persistent is more than important in any field and bodybuilding has no exception to it. It has always been easy to find a suitable routine for your aim but the hardest part is to cling with that plan for an appropriate time. Plus, bodybuilding is not only about workout sessions but it also needs a good intake of protein, carbs, micronutrients and some other essential components.

However, not only natural food but some man-made food items also can be helpful in overcoming your lack of nutrient and below there is a list of those items that can actually aid your journey. Some of them may already be present in your fridge just because they taste good but now you may eat or drink them for their nutritional values.

  1. Fish (Mackerel):

Mackerel (the same family fish of Tuna) contains high omega-3 which is rather helpful in restricting chronic inflammation that usually occurs when you are performing intense training of hypertrophy-based.

This fish enriches with other essential nutrients for instance: zinc that is pivotal in regulating testosterone hormonal levels.

Plus it has been confirmed in a study that was conducted in 2011 that when zinc is added to the diet of athletes that are training hard, the levels of testosterone hormone are bound to get high and another study on impacts of hormones that was conducted in 2007 claimed that extra zinc can protect body from declining thyroid hormones, the decline normally happens when the athlete does intense resistance training.

Hence, Mackerel can be a great option for a diet of an athlete.

  1. Greek Yogurt:

Greek yogurt can be helpful in increasing blood amino-acid levels and to claim such thing, there is a good reason.

Basically, Greek yogurt is manufactured by separating excess liquid and carbohydrates from the normal yogurt.

Greek yogurt is a good source of protein; it contains almost the double quantity of protein as compared to the regular yogurt. However, it is always suggestible to check the ingredients before purchasing it because there are a few companies on the market that actually add preservatives to make it thicker or giving (low-quality Product) the texture and taste of genuine Greek Yogurt.

Thus, try to add genuine Greek yogurt in your diet to get ideal benefits.

  1. Milk with some chocolate:

Out of protein powder?

You may always rely on Chocolate milk, it may take you by surprise but after workout session, drinking Chocolate Milk can be the best option just like any good quality protein drink.

It contains a mixture of whey (fast) and Casein (slow-digesting) proteins. Furthermore, when you add caster sugar in your chocolate milk it simply increases the number of carbohydrates that is supposed to be present in your drink. Resulting in giving you more calories for building muscle and it also provides you carbs that can be an aid in recovering process.

Additionally, the chocolate drink is a much better option than any other sports drink for re-synthesizing muscle glycogen and this drink also possesses antioxidants that are usually part of cocoa and can be helpful in reducing the oxidative, damage in muscles that is normally a result of intense training.

In short, have some chocolate milk to retain your energy levels.

  1. Lentils:

Lentils are always a good source of Carbohydrate, protein, and fiber. Usually, one cup of cooked lentils has around 230 calories, 16gm of fiber and almost 18gm of protein.

Lentils are divided into 3 main categories (brown, green and red), slightly different in taste but anyone, who is in search of a quick energy boost, can take benefit of this delicious food item as a meal.

Bottom line: they are a good addition to a body builder’s diet.

  1. Broccoli:

Whenever there is a list of high in volume and low in calorie food items, cabbage and broccoli surely come in that list.

But the good news is broccoli is not limited only to fight certain cancers but in fact, it is great at binding and clearing of natural estrogen and xenoestrogens (synthetic compounds that act as estrogen)

Hence, Broccoli can be a tremendous food item for any gym going guy because of its overall health improving benefits.

  1. Dietary Supplement:

There is no harm or shame in taking genuine dietary pills if you feel that you are not able to provide your body the required nutrients. You may consider taking D BAL Max as your best buddy because this supplement is surely helpful in optimizing performance, boosting muscles, enhancing the overall gym-time experience, rapid growth and maximizing the strength.

D-Bal Max Review is reliable in supplement industry due to fulfilling the promises that it gives to its valuable customers. It can be worth a try!

Is Plexus Slim Really Effective

Plexus Slim is deemed to be a useful weight loss aid, a formula that supports fat loss through a perfect amalgamation of natural ingredients!


Plexus slim is a promising formula that supports fat removal through healthy means. It is a dietary product consisting of natural ingredients that enclose no kind of risks for your health.

The unique selling proposition of a product like this is its Non-GMO combination of herbs comprising of Garcinia Cambogia and Alpha-lipoic acid. If you investigate the effects of these two mentioned agents, you will get to know that these compounds are somewhat useful for the weight reduction purpose.

But despite being effective, a product like Plexus slim cannot be counted as a fast acting formula. It has results, yet, you need to be quite patient to let it deliver what has been promised.

Its supportive merge of natural ingredients enable healthy weight that you can easily control thereupon. Considering the all-natural compounds part of its formula, we can say that Plexus slim can best compliment your weight loss efforts for a longer period of time, without leading you to any potential danger.


Unlike conventional diet pills, the product comes in the form of drink mix. The drink best supports a healthy weight if you put in your efforts by eating well and moving well!

The dietary product has some astonishing effects on the health as well. Yes, Plexus slim is no typical weight loss brand with restricted effects on weight. It has ingredients that are added to promote better health, on top of the fat loss effects.

If you are against the use of stimulants then you will find Plexus slim a right pick for you. Precisely, it is not a stimulant and so, it does not have synthetic elements that are commonly added in other brands. Ingredients that make the drink are solely herbs with few natural flavors that make it taste well.

Plexus slim has a nice berry flavor that makes it drinkable; however, the beet extract gives it a pink color which is why it is generally called as the pink drink. The supplement is mostly admired for its ‘user-friendly’ nature.

To understand what Plexus Slim truly offers, we need to study its ingredients thoroughly!

  • CHROMIUM POLYNICOTIANTE: A vital nutrient, chromium polynicotiante aids in the metabolism of carbs and fats.
  • CHLOROGENIC ACID: the compound is derived from green coffee bean extracts. Often a common part of weight loss products, chlorogenic acid has the ability to excite an inactive metabolism. With this, we can say that Plexus slim can add speed to our fat burning process.
  • GARCINIA CAMBOGIA: Then we have garcinia cambogia, another active ingredient in Plexus slim. The compound called hydroxycitric acid in garcinia cambogia is far more useful than other agents in this tropical fruit. It is what supports fat loss. Besides, it is studied to quash hunger and hence reduce caloric intake.
  • ALPHA LIPOIC ACID: An anti-oxidant by nature, alpha lipoic acid has nothing to do with weight loss, but offers a plethora of health benefits. First and foremost, it can deal with the stress our body undergoes due to excessive workouts or metabolic changes. It can further conserve your vascular health and ease anxiety and its effects on health.


Precisely, the green tea extract may limit the absorption of iron you take through your foods. Besides, the potential side effects you may experience from the usage are:

  • Stomach pain.
  • Nausea
  • Constipation

Must Read: PhenQ


Well, the product sounds promising and has a good reputation too, but considering some of its ingredients, we can say that plexus slim may or may not turn out to be a wonder.

Of course, every product has some good and bad factors and the bad about Plexus slim is that it has ingredients that are yet to be proven as the ultimate weight loss agents. Especially when we talk about the tropical fruit garcinia cambogia, one thing we clearly know is that garcinia cambogia is yet not demonstrated to support weight loss, completely. Though, there are plenty of researches that have been conducted and few of them are in pipeline too, still, no quality research has ever suggested garcinia cambogia to do what it is actually hyped to do.

Our second concern is the higher dosage of chromium used in the formula. As we know, the chemical is an essential aid in controlling blood sugar and so the higher concentration can reduce the energy levels significantly.

The third concerning factor we believe is worth questioning the quality of Plexus slim is the addition of natural flavors. The company has not been transparent about what flavors it has added in the formula and in what amount.

So on the basis of these considerations; we can say that Plexus slim may or may not come up to your expectations!



Off late, Scarlett Moffat’s captured the attention of a big audience when she shocked everyone by losing almost 3 stones. Now that is totally surprising!

Scarlett Moffatt

The 26 year old star picked social media to display her new look, after revamping her lifestyle, and fortunately results are way too surprising. Precisely, she has cut down from a size 16 to size 10.

The Channel 4 celeb, who used to appear with her parents, gives credits to multiple factors, such as, giving up junk food, a regular visit to gym with her boyfriend Luke Crodden, and definitely her own workout DVD.

While giving an interview to Heat magazine, the star divulged her total weight loss to be 3 stones and 4lbs that is comparable to her 3 year old cousin.

What is the best thing about her slimmed down body?

Scarlet shared that it is not only her boosted energy levels that excite her but the shrinking cup size of her bra too.

She happily wears a DD now. While throwing her old bras, she was surprised to see her 10 year old sister, fitting her whole head in one cup.

She is very excited and happy with this improvement. She has never felt so content before!

Scarlett Moffatt before and after

Scarlett’s excitement level seems uncontrollable.

Scarlett seems so excited that she kept on sharing her before and after photos on Instagram.

She frankly shared her excitement over her weight loss achievements. Sometimes, it is hard for her to believe that she has lost so much weight.

She, at times, also forgets how much extra pounds she has overall slashed.

She added that it is totally unbelievable to lose so much weight on one hand and gain too much confidence and self-esteem on the other.

Well Scarlett, your fans seem super excited too about your transformation!

Scarlett was motivated throughout her journey:

Not even once, Scarlett felt frustrated from her struggle and was completely determined to bring a change in herself.

Scarlett Moffatt

This consistency was evident in her pictures that were timely posted on social media.

The look in her eyes said ‘I am not going to look back’. And there the Channel 4 star surprised her fans with her amazing slimmed down body in her recent pictures.

Seems Scarlett has a lot more to add about her transformation!

How did she embark on this journey?

The most interesting part of any celeb’s weight loss journey is to search for the triggering factor that motivated them for a change.

Scarlett Moffatt weight loss

And same goes for Scarlett, as there must be something that has instigated the spark.

Scarlett on multiple counts have shared that it was her doctor’s report that showed her in the danger zone of BMI chart.

She was pre-diabetic too. In an interview with Heat magazine, she admitted that her medical reports scared her and provoked her for a serious change.

Shockingly, she always considered herself as overweight, but her opinion changed when her doctor said she was not overweight, but obese!

Facing your fears:

Scarlett Moffatt in bikiniScarlett shared with Belfast Telegraph that it was completely OK to be in the size she was, but then it started to affect her health.

Her deteriorating health was a clear signal towards the need for change. And that became the threshold level of her weight loss journey.

In the initial phase of filming her workout DVD, Scarlett had to read the scales – that might appear too dreading to her at such stage. But the star believed that the best way to solve your problem is to just face it first.

When scaled showed that she weighed 11 stones and 4lb, she broke out crying because of the intense emotional burnout she had.

She was just 25 and 5 feet, she added; but now, her weight will only go down.

Such a drastic and noticeable change was least expected from Scarlett, but she was too keen to surprise her audience.

And there we have, a completely new Scarlett, filled with motivation and self-determination.

Scarlett Mofatt – What is she up to now?

The former ballroom dancer has claimed to pick up a healthy lifestyle as she doesn’t want to put her health in danger.

Scarlett Moffatt

Her passion for workout has been inspired from her boyfriend Luke Crodden, who himself is a fitness freak.

In an interview with Now magazine, she shared that it is too awesome to have a super-fit boyfriend who also keeps her motivated!

However, she further added in an interview with Closer that Luke loves her in any size. But honestly Scarlett, we like you more with a slimmed down body!